Weight Loss Journal

Don’t Let Your Mood Eat Your Food

February 20, 2014

Don’t let your mood eat your food. That was my take away from the Weight Watchers meeting that I attended last week. The truth is, for the better part of my adult life that’s exactly what I have done. I have an extra 70 pounds or so on my body to prove it. Work stress, divorce […]

0 comments Read the full article →