Kellogg’s FiberPlus 3PM Stretch + Giveaway (25 Winners!)

by Marcy on October 6, 2010 · 155 comments

Recently I was asked to share how I spend my afternoon “snack” time, and to try Kellogg’s FiberPlus bars. Here is a brief video sharing some of that info with you (excuse the quality, still working on my “vlogging” skills ;-)):

As the mom of two young girls, I am constantly having to remind myself that I need to take care of ME so that I can take care of them. As a nursing mom, it is important that I eat properly and drink enough fluids as well.

Right now our snack time doesn’t always include a “stretch” or walk – but this is something that I am hoping to incorporate into our daily routine – especially now that my 5 month old’s schedule is becoming more predictable. On the days when we are able to get out for a walk, I always feel better, and I think that my daughters do too. And quite honestly, a few simple stretches should be attainable for most of us, right?! :-)

As I mentioned in my video, Kellogg’s FiberPlus bars are quite tasty. I don’t know why I was surprised, but I was! In addition to containing 35% of your daily recommended value of fiber (9 grams per bar!), they also include 20% of the daily recommended value of antioxidants vitamin E and Zinc. They are cholesterol free, have 7 grams of whole grain and also contain 10% of your daily recommended calcium intake. This combined with their great taste make Kellogg’s FiberPlus bars an awesome snack, in my opinion.

Kellogg’s FiberPlus Bars are available in Chocolate Chip, Dark Chocolate Almond and Chocolatey Peanut Butter and are available at grocery stores nationwide.

And because I like to share, 25 of you will receive a coupon good for a FREE box of Kellogg’s FiberPlus bars to try for yourselves!

What am I giving away?

25 Winners will receive a coupon good for 1 Box of Kellogg’s FiberPlus Bars ($3.49 value)

How can you win?

You can enter 1 time, and have 2 methods to choose from:

1) Leave a comment letting me know how you spend your 3PM break. (Note: Scroll to the bottom of this post and click “Post Comment”. You must be on my site – you can’t do this through a reader.)


2) Tweet about this giveaway on Twitter letting me know how you spend your 3PM break. Your tweet must include my twitter handle “@stretchingabuck” and the #3pmstretch hashtag. Come back here and leave a comment letting me know that you tweeted to complete your entry.

Please view a complete list of giveaway rules and regulations here.

Who is eligible?

Open to legal residents of the fifty (50) United States and District of Columbia who are 18 years of age or older at time of entry. Employees of Sponsor, its affiliates, subsidiaries, advertising and promotion agencies and their immediate family members and/or those living in the same household of each are not eligible to participate.

When does this giveaway end?

Sunday, October 10, 2010 at 10 PM EST

The winner will be chosen via the random number generator at and will be notified via email. Please note that if I do not hear from the winner within 4 days that another winner will be chosen.

Good Luck!

Disclosure: I received a 3PM Stretch kit which included product coupons, samples and a FLIP Camera to record my video from Kellogg’s. View my complete disclosure policy here. Please view a complete list of giveaway rules and regulations here.

If you find this information useful, please consider subscribing to my RSS feed or email newsletter. Also, be sure to check out Stretching a Buck on Facebook. Thanks for visiting! Note: This post may contain affiliate links. View my disclosure policy here.

{ 155 comments… read them below or add one }

1 April S October 6, 2010 at 8:04 AM

My ‘3pm’ snack time is spent cross stitching.

2 AMBER October 6, 2010 at 8:13 AM

I spend my 3PM break walking, then I grab a quick snack on my way back to my desk.

3 Andrea Pietras October 6, 2010 at 8:20 AM

My 3pm is spent relaxing on the couch, usually my 2 year old is finally down for a nap at that time.

4 Sha October 6, 2010 at 8:30 AM

I spend it trying to eat something easy and healthy snack. Something like fruit or peanut butter crackers. These bars sound yummy and I would like to try them.

5 nicole stover October 6, 2010 at 8:33 AM

At 3pm, my co-worker and I usually walk next door to our office to the local carryout and get a not-so-healthy snack. Would be nice to have something healthy with fiber to keep me on track until dinner time.

6 sara October 6, 2010 at 8:43 AM

my 3pm break is taking a deep breath and quick moment to convince myself I can make it another hour at work! :)

7 Brandi Smith October 6, 2010 at 8:45 AM

I work all day, so my 3pm break is a walk to the kitchen to get some more water.

8 Sara October 6, 2010 at 8:45 AM

Popcorn is often our favorite after school snack.

9 Jeanette October 6, 2010 at 8:55 AM

I spend my break sitting out back on my swing with some lemonade when the weather is nice.

10 Karen October 6, 2010 at 8:58 AM

If I must snack I *try* to snack well…..a banana or yogurt with some fiber cereal mixed in for some crunch.

11 Carolyn October 6, 2010 at 9:00 AM

At 3 pm, I am looking for a snack and taking a break by channel surfing for 30 min. Getting all that fiber in a delicious bar sounds wonderful!

12 Rachel October 6, 2010 at 9:08 AM

Usually around 3pm is when I start lagging behind a little bit, so that is the perfect time to lay on the floor and let my 1-year-old use me as a jungle gym =)

13 CJ Lampley October 6, 2010 at 9:17 AM

I usually take my break at work around 2-3 pm and talk to my friend on my cell phone while I walk through the neighborhood near my work place. On a stressful workday it really helps to get out and stretch and clear my head.

14 rupa October 6, 2010 at 9:26 AM

try to take a walk around the office to clear my head

15 Val B. October 6, 2010 at 9:29 AM

I spend my break drinking a Coke,and eating a light snack and I do have a horrible sweet tooth so sometimes I have a candy bar,I got chocolate caramel apples this week, yum!

16 Jessica October 6, 2010 at 9:34 AM

3pm is waking up the girls from a nap and rushing to school to pick up the kindergartner! how i would love to pause and have a FIBER BAR instead! :)

17 Summer October 6, 2010 at 9:37 AM

I actually DO take my afternoon break at work at 3. :) I go outside to get some sun and stretch my legs.

18 Emily October 6, 2010 at 9:49 AM

I ususally spend that break time reading or walking. I have to get away from my desk and office for a few minutes to recharge enough to finish out my day!

19 Lorianne Rosengarten October 6, 2010 at 9:51 AM

I am usually cleaning up the house at pm or maybe outside with the kiddos! Great job!

20 liane fakava October 6, 2010 at 9:53 AM

Break time is about 3pm ..a walk some ice water and a Kellogg bar….energized for the dinner rush.

21 paula October 6, 2010 at 10:06 AM

i spend my 3 pm break driving my son from school to gymnastics, so i am in the car for one hour. i listen to a book on tape while driving, that’s my break!

22 Rhonda October 6, 2010 at 10:43 AM

I usually have almond butter with chocolate chips stirred in. Yum Yum, Two monounsaturated goodies rolled into one. When the weather is nice I sit outside under our trees and read.

23 megan October 6, 2010 at 10:53 AM

I don’t get a 3pm break since I am a teacher and am still teaching at that time, but after the bell rings at the end of the day, I always make sure that I take a little break and go to the other end of campus to the office and to do that I walk outside, so that is my little stress-reliever of the day.

24 Sara Jane October 6, 2010 at 11:09 AM

I like to spend my break eating a piece of fruit.

25 Sarah October 6, 2010 at 12:15 PM

I usually grab some yogurt with granola and pick up my girls from school.

26 Kelly C. October 6, 2010 at 12:29 PM

Silly Marcy, my 3 p.m. break is spent slaving at work. Okay, maybe I check upon And I am currently addicted to Etsy. Did I mention I don’t technically have an afternoon or morning break since I drive home at lunch to nurse DD? Thanks for the giveaway.

27 Karen October 6, 2010 at 12:34 PM

I usually grab a quick snack and these bars are awesome. Great taste, lots of fiber, and they are low fat!

28 Heather October 6, 2010 at 1:19 PM

A piece of fruit or some lite popcorn.

29 amber October 6, 2010 at 1:34 PM

I usually have some candy or a cup of coffee at 3pm.

30 julia October 6, 2010 at 1:50 PM

At 3pm, my boys like to have peanuts, raisins, and mini marshmallows.

31 Heather October 6, 2010 at 2:03 PM

My “3 pm.” break usually includes a cup of coffee!

32 jen October 6, 2010 at 2:39 PM

Ahhh … the dreaded 3pm time! I try to get out of the office … normally it involves a quick trip to Starbucks. :)

33 Stacey October 6, 2010 at 2:44 PM

3pm, we like popcorn, or banana chips with raisins. We try to have a quick healthy snack.

34 Staci D. October 6, 2010 at 2:56 PM

My 3pm break is coffee time :)

35 Melissa Weiss October 6, 2010 at 2:56 PM

I usually spend my time walking outside to get away from it all.

36 libby October 6, 2010 at 2:56 PM

My 3 pm break is me checking my email and sitting down for a breather

37 leneda October 6, 2010 at 2:57 PM

3pm, we like a quick easy after school snack, usually involves caffeine

38 Heather Chandler October 6, 2010 at 2:57 PM

3 pm break?
Never heard of it, but maybe I’ll start with a glass of juice.

39 Brandy Asleson Cockrell October 6, 2010 at 2:57 PM

My break is Dr. Pepper and Facebook! :)

40 Katie Harrison October 6, 2010 at 2:57 PM

I work all day, so I’m normally stuck in front of a computer at 3 pm! But I do like to take a few minutes to get up and stretch and walk around and sometimes I’ll have a snack. Today it was a banana!

41 Felicia October 6, 2010 at 2:58 PM

I spend it making healthy after school snacks for my kids and eating one for myself too!

42 Mami W October 6, 2010 at 2:58 PM

My 3pm is MY time to read, get online, do some “quiet” work, or nap while my 2 year-old daughter is taking a nap!

43 cara October 6, 2010 at 2:58 PM

I would just be picking up my daughter from school so when we get home she gets to decide what snack we have. sometimes pudding and other times crackers.

44 Lori Edmonds October 6, 2010 at 2:58 PM

my 3pm break is knitting dish clothes for family and friends while watching Dr. Phil on TV

45 Becky October 6, 2010 at 2:58 PM

Relaxing, enjoying time with my kids.

46 Rebecca Hall October 6, 2010 at 2:58 PM

I often try to sit down and close my eyes for a few minutes to re-energize myself.

47 michelle October 6, 2010 at 2:59 PM

3 PM BREAK i’m a teacher so this time is spent getting ready for the next day..not really time for a snack..

48 Brian Mitchell October 6, 2010 at 3:00 PM

My 3pm break is spent checking on my kids at daycare.

49 Brenda Faulkner October 6, 2010 at 3:00 PM

I spend it trying not to eat:)

50 vic October 6, 2010 at 3:01 PM

At three o clock I am in the car jamming to the radio..

51 ben October 6, 2010 at 3:03 PM

At 3, I take a break with a quick protein shake

52 Holly Lawson October 6, 2010 at 3:03 PM

I spend my 3PM break checking out Facebook and snacking on goldfish crackers.

53 Heather October 6, 2010 at 3:04 PM

I spend my 3pm break facebooking or napping whenever possible:)

54 Catherine October 6, 2010 at 3:05 PM

3pm is when my daughter is usually napping and I either, packing orders for my online store or doing house work.

55 vic October 6, 2010 at 3:07 PM

I don’t take much of a break, using trying to figure out what’s gonna be for dinner..

56 Nikki Malloy October 6, 2010 at 3:07 PM

My 3 PM “break” actually consists of cleaning, I know, but it is a break for me assuming the little one is down for a nap.

57 Ashley Gross October 6, 2010 at 3:08 PM

3pm break usually involves a trip to the bathroom and a stop at the water cooler to refill my cup before heading back to my desk for the last hour of work.

58 Nancy J. October 6, 2010 at 3:08 PM

I spend my 3pm “snack-time” doing quick cleanup or checking FB!

59 pheobie jenkins October 6, 2010 at 3:09 PM

I spend my break on the computer catching up on email.

60 cherryann October 6, 2010 at 3:09 PM

I am a mom of 5 (6,5,3,2,1month old) so my 3pm isnt a “break” i’m usually running around getting the kids a snack or helping someone with homework, or breaking up a fight, or nursing my baby girl. but it all passes and we move on. most the time I have no idea what time it really is :)

61 Angela October 6, 2010 at 3:09 PM

My 3PM snack is my time…as it is because in about 1 hour I will be fighting 3 kids on homework, giving them their after school snacks, and then starting to prepare dinner.

62 Rhonda Allen October 6, 2010 at 3:11 PM

3 p.m. break is spent picking up kids from school and bringing them home for their snack.

63 darcie lynch October 6, 2010 at 3:12 PM

i spend my 3pm time reading my book and waiting for my 6 year old to get home from school

64 Jayme Davis October 6, 2010 at 3:16 PM

I spend my 3pm break sitting on the front porch flipping through my latest magazine, while I wait for my daughter to get off the bus. I have about 10 minutes between putting the baby down for his afternoon nap, and my daughter getting home!

65 jessica dickerson October 6, 2010 at 3:17 PM

I like to grab a snack and share with my daughter and sit on couch and take a breather

66 Frances October 6, 2010 at 3:18 PM

Lots of ice water around 3 pm to wake me up and keep me going until 5 pm.

67 Randi K October 6, 2010 at 3:20 PM

3pm stretch what’s that? LOL I am usually eating the thing that is the closest and easiest to get to!

68 becky bentzel October 6, 2010 at 3:21 PM

at 3 i get to spend 15 minutes resting on the couch b4 the kids get off the bus and the chaos begins!

69 Joyce D October 6, 2010 at 3:23 PM

I like to stretch, walk outside enjoy the Beautiful day!

70 Kim October 6, 2010 at 3:24 PM

I spend it eating popcorn at my desk!

71 Jennifer October 6, 2010 at 3:25 PM

My 3pm snake is usally choosen by my children. They usually enjoy chex mix or a banana.

72 Stacey October 6, 2010 at 3:25 PM

I spent my 3pm snack time packing up to go home from work.

73 Christina M October 6, 2010 at 3:26 PM

My 3pm Snack time is spent clipping coupons…its the only time I have to myself while my toddler is napping and husband is away at work lol!

74 Karen October 6, 2010 at 3:27 PM

I usually am reading the mail , and having peanuts for my snack,

75 Denise Mullaly October 6, 2010 at 3:30 PM

with a house full of kids im lucky to even get a snack so my 3 o’clock snack is sitting down and taking a break to check facebook

76 susan October 6, 2010 at 3:37 PM

I am usually preparing my lessons to teach the next day (homeschool), but I have started to walk on the treadmill for 1/2 hour in the afternoons to lose those stubborn 10 pounds.

77 Brenda Burkett October 6, 2010 at 3:37 PM

I have diverticulosis, so it is important for me to get LOTS of fiber. Haven’t tried these yet, but would like to for my snack!!

78 Corrine October 6, 2010 at 3:38 PM

I am usually sitting down to drink a cup of coffee while my 3 year old has a snack.

79 Kathy Edmonds October 6, 2010 at 3:43 PM

What break?! :) Actually, I really like these bars & often eat them for breakfast.

80 Jessica October 6, 2010 at 3:43 PM

My 3PM “break” really isn’t a break since I’m usually still at work, but when I can it’s time to grab a glass of water and maybe a spoonful of peanut butter to keep me going for the rest of the afternoon!

81 JEN C October 6, 2010 at 3:44 PM

My 3 pm snack is usually a few chips while feeding my daughter lunch after he nap.

82 Beth October 6, 2010 at 3:51 PM

My 3pm break is my “me time”! As a stay at home mommy with a 3 year old and 1 year old we are GO GO GO all day long…when they nap— I get to chill, shower, read, have a snack, anything I have been wanting to do for myself. When they wake…it is all about my babies…back to business! :)

83 Melissa October 6, 2010 at 3:57 PM

Usually, I take a stroll around to stretch and return to my desk for my afternoon snack – usually yogurt or something healthy.

84 Marlene October 6, 2010 at 3:58 PM

What 3 pm break? I usually eat a yogurt or a granola bar while I’m working at my computer.

85 LisaB October 6, 2010 at 4:08 PM

I spend my 3pm break helping my boys pick a healthy snack after coming home from school. Snack break then homework.

86 Jennifer October 6, 2010 at 4:15 PM

Typically my 3pm snack is spent doing housework. My 22 month old and my 11 month old are down for naps and it’s the best time for me to get something done.

[email protected]

87 Amanda October 6, 2010 at 4:16 PM

I like to take a walk around the office to catch up with teammates. Talking is such sweet relief!

88 Dorothy Beverly October 6, 2010 at 4:21 PM

I am a Mom to a 10 month-old who is trying to walk…what is a 3 p.m. snack time?? LOL..if he is napping (only sometimes), I will usually get online for a bit, maybe have a snack, too.

89 Erica October 6, 2010 at 4:23 PM

My 3pm snack is tryomg to come up with change for our vending machine

90 Rae October 6, 2010 at 4:24 PM

nice hot cup of tea reading a few pages of a good book….mostly the Good Book

91 Lapaula October 6, 2010 at 4:26 PM

I like to have a cup of coffee and curl up with a good book.

92 Kim W. October 6, 2010 at 4:27 PM

On great days when both boys are napping, I spend my 3 PM break taking a relaxing bath! : )))

93 nooreen October 6, 2010 at 4:31 PM

I try to check my email while my 3 year old is playing.

94 Jessie S October 6, 2010 at 4:33 PM

My 3pm break is spent figuring out what to have for dinner.

95 Sarah B October 6, 2010 at 4:36 PM

I normally am scrambling trying to get things done while the kids are napping!!

96 Elaine Pool October 6, 2010 at 4:36 PM

3 pm snack time? it’s really an afternoon commute home – snack’s at 4!

97 Diane October 6, 2010 at 4:39 PM

I’m supposed to take a 3pm snack break?? LOL I’ll start fitting that in right away! At 3:00, I’m picking up my daughter from her classes, after homeschooling and running around with my other daughter all day. I could probably use a snack break!

98 karenf October 6, 2010 at 4:40 PM

I’m picking up my daughter from the bus but then we come home for a healthy snack.

99 Rachel B October 6, 2010 at 4:46 PM

Snack time at our house is usually after my daugther gets home from school, and when my boys are up from their nap. We raid the pantry and they usually choose something different everyday for snack … pretzels, crackers, fruit snacks, granola bars, fruit. These fiber plus bars are actually my 4yr old son’s FAVORITE! So it would be awesome to get a free box!

100 Chris B. October 6, 2010 at 4:54 PM

When I take my break I usually lay down and try to read or take a cat nap before the kids come home from school.

101 Pamela M. October 6, 2010 at 5:02 PM

3pm is usually right after my daily workout, so I take a nice shower, pamper my body with aromatherapy lotions and then get on the computer and read some emails.

102 Cheryl October 6, 2010 at 5:03 PM

3 PM is when I get ready for the next day with kindergartners.

103 Pamela M. October 6, 2010 at 5:04 PM
104 Connie October 6, 2010 at 5:04 PM

If only I had a break! Between working and taking care of my son I never have a spare moment for a break. I need to find some way to have a small break each day for myself.

105 Nikki Cross October 6, 2010 at 5:09 PM

On the computer, always mean to do something else but never seem to get away from the darn computer. But at least i am finding deals while doing it!!

106 Patricia October 6, 2010 at 5:12 PM

My 3PM break is usually snack time and maybe a quick nap :)

107 Laura Leddy October 6, 2010 at 5:12 PM

I have a snack with my 18 month old!

108 marci October 6, 2010 at 5:18 PM

my 3pm break is taking a walk outside with my dog then grabbing a light snack to hold me till dinner.

109 Christi October 6, 2010 at 5:42 PM

I spend my 3pm break catching up on email!

110 Linda L October 6, 2010 at 5:46 PM

My 3 pm snack time is usually enjoying a granola bar of some brand.

111 jdgeorgia October 6, 2010 at 6:02 PM

I often take a 10-minute power nap. Wonderfully rejuvenating.

112 lauren October 6, 2010 at 6:22 PM

I spend my 10 minute break taking 30 and working out at “Curves”.

113 Tara October 6, 2010 at 6:25 PM

I like to read blogs!

114 Barb Jolly October 6, 2010 at 6:28 PM

I try to snack on something low calorie.

115 Christie October 6, 2010 at 6:34 PM

My 3 PM break at work is spent finishing off whatever is left of my water bottle then refilling it!

116 Mindi October 6, 2010 at 6:38 PM

My 3 pm break is spent catching up on my TV shows or reading a good book!

117 Erin October 6, 2010 at 6:39 PM

My 3 PM break is usually spent getting away from my desk somehow. I usually have a snack from my section of our shared cupboard at work or sneak away to the gas station down the street for a snack.

118 Tina October 6, 2010 at 6:42 PM

I spend my break drinking a coffee ,and eating chocolate

119 Erin October 6, 2010 at 6:42 PM

I tweeted this!

120 Lisa Myers October 6, 2010 at 6:56 PM

I work fulltime so 3:00 is the time a group of us goes for a quick walk. It gets us out of the office and into the fresh air! We feel so much better when we get back!

121 Irene October 6, 2010 at 6:57 PM

I spend my 3 PM break by having a cookie and taking a nap!

122 Nina k October 6, 2010 at 7:01 PM

i get on facebook on my breaks =)

123 Julie K October 6, 2010 at 7:05 PM

My favorite 3pm break is usually an apple. The small popcorn bags are nice too.

124 Wealthy Immigrant October 6, 2010 at 7:15 PM

Thanks for the giveaway! My 3 pm break is coffee.

125 Marianne October 6, 2010 at 7:15 PM

my 3pm break is blogging or making a yummy snack in the kitchen

126 Amber October 6, 2010 at 7:26 PM

at 3pm I sit down and watch General Hospital my fav soap

127 Amber October 6, 2010 at 7:28 PM

shared on twitter as Amber01sw

128 Tabathia B October 6, 2010 at 7:58 PM

I usually grab some popcorn and read a book if baby is napping
tbarrettno1 at gmail dot

129 kat martin October 6, 2010 at 8:30 PM

i take a lap around the building parking lot.

130 Larena October 6, 2010 at 8:49 PM

I usually grab anything that’s easy to get to which isn’t always the healthiest.

131 Holly October 6, 2010 at 8:53 PM

I usually try to grab a walk around my neighborhood around that time!

132 Mitchell Wischmann October 6, 2010 at 9:19 PM

I usually grab something to eat and a pop!

133 Robin D October 6, 2010 at 9:21 PM
134 Melissa A. October 6, 2010 at 9:23 PM

I usually try to eat something healthy like a granola bar.

135 Christine W October 6, 2010 at 9:36 PM

I spend my 3PM break usually trying to take a nap as I have systemic lupus and rheumatoid arthritis. By this time of day, my body needs a break with a nap and maybe a nutricious snack.

136 Gina October 6, 2010 at 10:21 PM

Unfortunately my 3pm ‘snack’ usually is turned into my 3pm ‘lunch.’ I try to grab lunch quickly while my daughter is napping and as I run around frantically getting things ready for dinner. I do, however, really like the fiber plus bars! Yum!

137 Michelle Patterson October 6, 2010 at 10:39 PM

I have a dinner salad at about 2 every day

138 Jennifer Matthews October 6, 2010 at 11:22 PM

I’m taking 17 units and work so I don’t normally get a break, but when I do, it’s with my eyes closed and sipping hot cocoa.

139 Marci C. October 6, 2010 at 11:24 PM

I grab a quick snack-usually a granola bar and keep working.

140 Linda D October 7, 2010 at 12:25 AM

I like reading newspaper on my break

141 shelly aka allysmama October 7, 2010 at 1:03 AM

My break is usually some veggies & dip or some frozen fruit!

142 Melissa Belle October 7, 2010 at 4:25 AM

I spend my 3pm break picking up my children from school.

sweetmelbelle31 at yahoo dot com

143 Annie October 7, 2010 at 6:20 AM

I am usually cleaning while my 2 yr old twins “attempt” to take a nap;) Thank you!

144 Dawn October 7, 2010 at 8:20 AM

I try to get up from my desk and take a quick walk around the floor to re-energize myself for the rest of my work day.

145 Kelly Hess October 7, 2010 at 8:33 AM

I love Chex Mix right around 3 pm!

146 BrandyU October 7, 2010 at 8:34 AM

Three is about the time I start scrounging in my desk for a snack. I try to keep healthy options in there like granola bars, raisins, wheat crackers and cheese in the fridge.

147 Marion Hecht October 7, 2010 at 9:00 AM

I generally feel like my energy is running low at 3pm and like I need something to refuel myself like something to eat. I sometimes have a snack and then I feel better. Otherwise it is hard to concentrate on my work.

148 Jennifer October 7, 2010 at 11:01 AM

At 3pm I’m asleep or almost asleep on my desk at work…

You’re soo cute by the way ( :

149 Cori Westphal October 7, 2010 at 1:32 PM

3pm is downtime for me. it’s when my body wants to shut down! This is usually when I head for a Diet Coke! Bad!

coriwestphal at msn dot com

150 petra October 7, 2010 at 6:34 PM

At 3pm I usually have a snack and then get ready for something that really energizes me — my afternoon exercise class.

151 Katherine October 7, 2010 at 7:53 PM

I catch up on my blogs! Or I watch one of the few shows that I actually still pay attention to. Or, occasionally, I take a nap too!

152 Milian O October 7, 2010 at 9:23 PM

I spend my 3PM break walking around the neighborhood. I love to get out and breath in the fresh air.

153 Dinah October 8, 2010 at 9:15 AM

I usually eat some yogurt

154 Andrea October 8, 2010 at 10:38 AM

I spend my 3 PM break going down the hall to get an office mate and then we get either a soda or chips. A Kellogg’s FiberPlus Bar would probably be much better.

155 Renee G October 10, 2010 at 8:22 PM

I usually try to grab a cup of hot tea at about 3 for a quick pickme up.
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